Getting kids outside is a good way to promote a healthy lifestyle. But it can be challenging to lure the little ones outdoors when the mercury drops. Here are three creative ways to get your kids interested in outdoor activities, even when it’s cold. (Of course, you’ll want to be sure to bundle them up […]
A new study finds that gardening can help children be more physically active. The study was conducted in South Korea and and tracked the caloric burn of 17 children as they engaged in various gardening tasks. Results showed that the 10 gardening tasks represented moderate- to high-intensity physical activity for the children. Digging and raking […]
Super Bowl Sunday is just around the corner, and for most people the game conjures up thoughts of funny advertisements, yummy snacks and (hopefully) a good football game. But TurfMutt wants to give a big high-paw to the NFL for its “Play 60″ fitness and health campaign that encourages young people to be active for […]
We talk a lot about getting the family outdoors to exercise, and in more and more cases “family” means multi generations living under one roof. A study that was recently published in the British Journal of Sports Medicine found that regular exercise can have a major impact on overall health, even in senior citizens who […]
Could biodiversity be the key to good health? A study out of Finland suggests exposure to biodiversity, especially in the form of bacteria and microbes, may be the key to preventing allergies and weakened immune systems, which lead to sickness like asthma, Chrohn’s disease and even perhaps the seasonal flu. The study compared the allergies […]
Salt is often used to melt ice and snow pack during the winter months. However, salt can damage vegetation by drawing water away from the roots, it pollutes water supplies, and can be hard on car finishes. All-in-all, it’s not the most eco-friendly solution. So what are your options? Here are a few […]
Snow and ice removal go hand-in-hand with winter weather. Often homeowners are most concerned about removing the snow and ice quickly. But don’t forget to take a few minutes to prep and protect your plants prior first. Here are a few important reminders from our partner PLANET, the Professional Landcare Network, which is the national […]
Snow, ice, wind and other winter weather is upon us, like it or not! We’ve shared how to protect your kids and pets from harsh winter conditions. Now we turn our attention to your plantlife, thanks to tips from our friends at PLANET, the Professional Landcare Network. Cover plants, trees and evergreens. Antitranspirant sprays help […]
The cold snap isn’t just tough on humans, it’s also hard on four-legged members of the family. Here are some tips from the Humane Society on how to keep your pets safe when the mercury drops. Pets are most comfortable and happy when they are inside with you. If it’s too cold for you to […]